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How to Naturally Protect Your Garden from Pesky Bugs
How to Naturally Protect Your Garden from Pesky Bugs

With springtime comes the joy of getting outside and getting our hands dirty in the garden. But this also means dealing with bugs. Discover 7 effective ways to cope with bugs that don't involve dangerous chemicals.

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Omega-3: What Is It and Why Do We Need it?
Omega-3: What Is It and Why Do We Need it?

Omega-3 is popping up everywhere these days as we focus more and more on health through nutrition. But what is it and why do we need it? Read more about the benefits to your health and your skin right here. 

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Seaweed: The Superfood of the Sea
Seaweed: The Superfood of the Sea

It's the superfood that has it all: vitamins, minerals, fiber, protein. And it's popping up everywhere. The benefits go beyond nutrition, and seaweed makes a wonderful skin and hair care ingredient too.

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