Hey there Nurture My Body Family :)
I am finally done digging out from my vacation and I found some time to write a post :)
Today I woke up with roses on my mind. Not the kind of roses that c
ome in a bouquet on February 14th, but the rose oils and extracts found in our products.
If you haven’t checked out our ingredients glossary, do it now! We list every single ingredient that is used to make our products, and give a description of where it comes from and why we use it (pretty cool, huh?).
The use of the rose is far and varied. It has a long history in its use in folk remedies, especially in the area of skincare. It is suitable for all skin types, but it is especially valuable for dry, sensitive or aging skin.
What we use:
|Rosebud (Rosa Damascena)||It is a cell regenerator which makes it great for dry, mature, wrinkled and sensitive skin. Helps to hydrate tired skin and aids oxygenation, thus strengthening and rejuvenating skin and scalp cells. Brilliant as an external skin and hair tonic. It can help Rosacea or inflammation where moisturizing and regeneration is needed.|
|Rosehips (Rosa Canina)||Is High in Vitamin C which reduces scars and facial lines. Helps regenerate the skin and counteract the effects of aging. Is a rich source of omega fatty acids which is great for the reduction of stretch marks, scars, helps with burns and helps to strengthen the hair shaft. Rosehips has been shown to reduce pigmentation of the skin and when used regularly it has been shown to reduce fine lines and wrinkles.|
|Rosehips Seed (Rosa Mosqueta)||Has excellent tissue regeneration properties which helps to reduce scars as well as reducing wrinkles. It contains EFA’s and when they are absorbed through the skin, they convert to prostaglandins which are involved in cellular membrane and tissue regeneration. It is helpful with fighting sun damage to the skin. It helps to reduce the signs of aging, especially the fine lines around the eyes and the mouth.|
|Roses (Rosa Damascena)||Contains anthocyanocides, which prevent the elastin in the skin to degrade and also has a capillary blood vessels strengthening function. It is used for the treatment of inflammation, as well as skin redness and is useful for eczema. Its rejuvenating and restorative properties leave skin beautifully toned and hydrated.|
Not only are roses great in skin care products, did you know you can eat them too???
When ingested, roses also offer a soothing property to the nerves and emotional/psychological state of mind. It is often regarded as a mild sedative and anti-depressant. It is increasingly used in treatments for conditions of stress: nervous tension, peptic ulcers, heart disease, among others. There is indication that rose essence may also positively influence digestion, bile secretion, womb disorders and circulation. In addition, a tea made with rose petals (pour 150 ml of boiling water over 1 /2 grams of rose petals) often soothes a mild sore throat.
Now do you see why I woke up with roses on my mind?
Until next time,
-Sally, Summer Intern
Watch Jessica from The Mommy Archives' morning routine, featuring our shampoo and conditioner!
When you make the switch to natural products, nail polish is, unfortunately, one of those items you quickly figure out is not going to be 100% natural. For some that means cutting it out of their routine completely (I give you all major props!). For others, like myself, we cannot stand to see our toes without some color on them, so we must search for the best possible formulas. Those formulas are usually 5-free, which means the nail polish does not contain the 5 most toxic ingredients that most polishes do have.
Those ingredients are:
There are more and more nail polish brands working to eliminate as many toxins as possible and be 5-free. One of my favorites is Pistol Polish. They have a ton of awesome colors, and promote being for modern women who are go-getters. They are also cruelty free and made in the USA – which you know we love!
We are currently running a fabulous fall giveaway with Pistol Polish as well! See details and enter to win below:
The focus can often fall on women when discussing the need for natural products, but it is important that men read labels and avoid chemicals as well in order to protect their health.
Prostate cancer currently affects an estimated 3 million U.S. men and it is more likely to develop in a non-smoking man than colon, bladder, melanoma, lymphoma, or kidney cancers combined. In honor of National Prostate Cancer Awareness Month, Nurture My Body is going to donate 1% of all sales during the month of September to the Prostate Cancer Foundation.
I thought this would be a good opportunity to highlight some of our products that are great natural additions to any man’s routine. (And any woman’s too!)
Shop now to support the Prostate Cancer Foundation.
1% of all sales will go to the Prostate Cancer Foundation.
Including these products!
The Prostate Cancer Foundation is committed to funding and accelerating prostate cancer research in the search for a cure. They also advocate for greater awareness of prostate cancer. Between 1993-2013 the PCF raised more than $575 million dollars for their cause.
It is that time of year when it seems we eat, sleep, and breathe back-to-school shopping. School supplies. Clothes. Dorm room must-haves.
It can be easy to forget about health and beauty essentials during this crazy time. But, especially for college students and teens it is important to send them off to school with the cleanest products, because let’s be honest, when it comes time for them to buy their own they are going to grab whatever is easiest and cheapest.
You’ve probably trained them well to read labels and make smart purchasing decisions, but we all know that as a college student it is easy to be swayed by price. Make sure you send them off stocked up with these clean essentials so they aren’t tempted by the price tag on sulfate and paraben filled products.
You can find descriptions of and links to each product at the bottom of this post! :)
Even if it is too late to send them off with these products, we all remember what it was like to be in college and a care package is always welcomed with excitement! ;)