It’s easy to fall into a pattern of doing the bare minimum to maintain a healthy complexion. But after doing the same old thing for weeks or months, your skin...

  Gut health is central to every aspect of your well-being (including your skin!). A delicate balance of “good” and “bad” bacteria is essential to absorbing all the nutrients your...

  You can find them just about everywhere you look in spring. Now, dandelions are popping up in skincare products more and more as we discover more about their fantastic...

  The wonderfully warm weather ahead brings with it the anticipation of unending fun in the sun. But as we break out the shorts, tank tops and bathing suits, we...

  The importance of maintaining healthy skin, the largest organ in our bodies, can’t be overstated. We need our outer layer to do the best job it can to protect...

  Your eyes are often the most noticeable part of your face. It’s where people focus when you’re having a conversation, and it’s usually the first place people look when...

  If you follow a gluten-free diet, you probably already know how to choose the right foods for you. But what about your skincare? It might not be as obvious...

  Babies are born with the purest and cleanest skin known to humans. But it’s also the most delicate. Just about everything we put on their fragile skin comes with...

Hair is not only a significant part of our overall look, but it’s also a way of expressing our personality. So, we go to great lengths to make it look...

You wouldn’t dream of not using cleanser on your face. And you probably have a favorite moisturizer you use daily that you can’t live without. But what about a facial serum?...

  Acne is one of the most challenging and frustrating skin issues to manage. And oftentimes it can wreak havoc on your skin for much longer than the breakout lasts...

I don’t know about you, but I’m ecstatic that we’ve just sprung into spring (in the Northern Hemisphere). It’s time to start thinking about the warm and wonderful weather ahead....

You’ve most likely heard of jojoba oil, argan oil and avocado oil. But there’s another powerful seed oil that you may not know much about yet: tamanu oil. Tamanu oil...

With all the talk about pollution and toxins in our environment, it’s easy to see why skin detox has become a popular topic lately. But there is a lot of...

The quest for positively radiant skin that fools people into thinking we’re ten years younger seems never-ending. And we often want to believe that there’s that one thing that will give us...

Taking good care of your hair is nothing like a walk in the park on a warm, spring day. It’s more like a long slog up a steep slope in...

Oats have been hailed as a breakfast superhero ever since I could crawl. They’ve been dubbed one of the heart-friendliest foods around. They’ve also gained much fame over the years...

Every rose has its thorn. But we can look past that fact because roses have so much goodness to offer. And we’re not the only ones turning the other cheek....

Toners may seem like just an extra tedious step in your skincare routine, but if you’re not using one, you might be missing out. Adding a toner to your routine...

Going to the spa for a professional facial treatment leaves you feeling and looking like a million bucks. Which is a good thing because sometimes they cost a million bucks!...

It’s natural to want to smell good (trust me, everyone wants this for you). Luckily, antiperspirants and deodorants are made for this noble purpose. But while they both work well...

The signs of aging on our skin are unmistakable: wrinkles, fine lines, dryness, dark spots, sagging, and a dull-looking complexion. When they start to appear, it can shake our confidence...

The healing power of plants can be harnessed in so many ways. One of the most valuable ways to use the active compounds of plants for their incredible benefits to...

Though new year’s resolutions get a bad rap because they tend to not stick around very long, they’re still valuable for starting off the new year on a positive and...

It’s hard enough trying to keep hair looking shiny, strong and healthy. When a dry, itchy scalp pops into the picture, it can add even more frustration. Not only that,...

We all know holiday dinners are all about the desserts, aren’t they? Sure, a lot of work goes into the main course and all the tasty appetizers and side dishes, but...

Let’s face it, self-care doesn’t always make it to the top of everyone’s to-do list. We sometimes get so caught up in life’s twists and turns that we forget to...

Our skin is the most exposed organ in our bodies. It literally comes into contact with an infinite number of potential irritants each and every day. Even covering our skin...

One of the first places we may notice the harsh effects of winter is on our lips. That’s because the skin on our lips is thinner and more fragile than...

If you have a dog or cat, you’ve probably noticed the globs of fur they lose at the start of summer or right before winter. And we humans aren’t much...

Most of us know that social interaction is vital to a healthy lifestyle. As part of being human, we genuinely love connecting with other people. Without that connection, many of...

Our intuition might tell us we should use products that dry out our skin if we’re dealing with excess oil or acne. But even acne-prone skin needs to stay hydrated...